https://lesdelicesdemanon.co.uk/2026/04/08/crustless-spinach-feta-and-cherry-tomato-quiche/Les Délices de Manonen2026-04-08T13:39:40+00:00Crustless Spinach, Feta and Cherry Tomato Quicheweeknight dinner, high protein, easy recipe, vegetarian, quick dinnerhttps://lesdelicesdemanon.co.uk/wp-content/uploads/2026/04/img_2168.jpg?w=150https://lesdelicesdemanon.co.uk/2026/04/08/quick-tofu-and-green-bean-stir-fry/Les Délices de Manonen2026-04-08T13:22:09+00:00Quick Tofu and Green Bean Stir Frytofu, green beans, stir fry, plant based, weeknight dinner, high protein, easy recipe, vegetarian, vegan, quick dinnerhttps://lesdelicesdemanon.co.uk/wp-content/uploads/2026/04/img_2152-1-1.jpg?w=150